Find program descriptions, fee information, and online scheduling at MindBody, our secure sports medicine and athletic performance portal. You are also able to sign up to be on our mailing list through MindBody.
Perinatal & Prenatal Classes
We offer two, unique classes for expectant moms, women who recently delivered, and babies:
Each class focuses on a different combination of activities designed either to prepare you and your baby for childbirth or to help you remain active following your baby's arrival. To learn more or to register, visit our Perinatal and Prenatal Classes page.