Health Information & Online Library
At Olmsted Medical Center, we believe good health starts with great care™. We also believe the best care is possible when patients are active partners in becoming and staying healthy.
To help you take an active role in your healthcare, we provide free 24-hour online access to clinically reviewed information on more than 4,000 health and medication topics. While this information is not intended to replace a consultation with your healthcare provider, it can help you find answers to your questions and learn more about medical topics of interest to you.
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Live a healthy life
Health information and online library
To access our free online library of information on more than 4,000 health and medication topics, click here.
Or, browse these additional health articles written with you in mind:
Diabetes
- Diabetes and Food: Do you know the basics?
- Diabetes: "What Should I Eat?"
- "Family & Friends Guide to Diabetes" (Book review)
- Hemoglobin A1c Test
- Hemoglobin A1c Test (Spanish)
- How Do I Manage My Diabetes?
- How Do I Manage My Diabetes? (Spanish)
- United Kingdom Diabetes Study
Nutrition
- All about Calcium Supplements
- Fiber in the Diet - The Highs and Lows
- Healthy: "What Should I Eat?"
- High Fiber Foods
- "The Glucose Revolution: The Authoritative Guide to The Glycemic Index" (Book review)
- What is Cholesterol?
- Your Dietary Iron
- Your Dietary Iron (Somali)
- Your Dietary Iron (Spanish)
Pregnancy
- Nutrients for a Healthy Pregnancy
- Pregnancy: "What Should I Eat?"
- Tips for Morning Sickness
- Tips for Morning Sickness (Somali)
- Tips for Morning Sickness (Spanish)
Weight Control
- Daily Food Log (form)
- Eating Out - Wisely
- Life is Full of Choices: Healthy Alternatives
- Smart Snacking
- What Should I Eat For Weight Loss?