At Olmsted Medical Center (OMC), we believe good health starts with prevention and education. Our health and wellness programs help you stay informed, make healthy choices, and take an active role in your well-being.
Explore our health and wellness resources below to find information, tools, and guidance to support your lifelong health.
Health Educators
Our educators provide information and support to help you understand your health and prevent illness. OMC’s health educators lead classes, workshops, and community programs on topics such as nutrition, exercise, chronic disease prevention, and healthy lifestyle habits.
Learn more about our educators »
Guidelines for Preventive Medical Services
Preventive care is key to staying healthy. Use these guidelines to know when to schedule checkups, screenings, and immunizations based on your age, gender, and health history.
View Preventive Care Guidelines [PDF] »
Health e-Living Newsletter
Stay up to date on OMC news, wellness tips, upcoming events, and seasonal health topics. Our Health e-Living Newsletter helps you make informed decisions for your health and the health of your family.
STAY TUNED: New issues of the Health e-Living Newsletter are coming in 2026!
HealthNotes
Our HealthNotes library offers reliable, easy-to-understand articles and videos on a wide range of health topics—from managing chronic conditions to healthy recipes.
Explore HealthNotes »
Stay Connected
Sign up for our newsletters, follow OMC on social media, or talk with your healthcare provider to learn more about OMC’s health and wellness offerings.