Together. We’re all about you.

In the below video, four of OMC's physicians, representing over 100 years of care for our patients at OMC, share why they support the idea of embracing the individuality of every patient and giving them the ability—the permission—to hit the “PAUSE” button in their busy life and focus on their own health and care.

What does it mean to be selfish?

At Olmsted Medical Center (OMC) the doctors and clinicians are reminding women—reminding everyone—to take the time to “be a little more selfish” when it comes to taking care of themselves.

Self-care is not a new term. Just like the terms work-life balance, mindfulness, and resilience, self-care is becoming more important in our day-to-day lives. Although it is important to take care of yourself during stressful times, self-care goes beyond that, and it is also critically important to take care of yourself in a preventative way.

Learn more by reading the article published in Rochester Women Magazine.